- Irregular periods,
- Hot flashes and sweating,
Sleep problems,
- Emotional fluctuations,
- Decrease in bone density.
- These symptoms can vary in intensity for each woman and may affect quality of life.
Menopause Period and Follow-up
A Healthy and Comfortable Transition
Menopause is a natural phase in a woman’s life, typically occurring between the ages of 45 and 55. During this period, changes in hormone levels can lead to various physical and emotional symptoms. With proper menopause monitoring and treatment methods, it is possible to make this process healthier and more comfortable.
What is Menopause?
Menopause is the permanent cessation of the menstrual cycle and the end of fertility. The symptoms of this period include:
Hormonal Changes During Menopause
During menopause, the decrease in estrogen and progesterone levels can affect the body in various ways:
- Dryness and loss of skin elasticity,
- Vaginal dryness and discomfort during intercourse,
- Risk of osteoporosis,
- Predisposition to cardiovascular diseases.
- Therefore, regular doctor check-ups and healthy lifestyle habits are very important during the menopause period.
Hormonal Treatments in Menopause
Hormone replacement therapy (HRT) is an effective method used to alleviate menopausal symptoms. With HRT:
- Hot flashes and night sweats are brought under control,
- Bone loss can be prevented,
- Vaginal dryness and urinary tract infections decrease.
- However, whether it is suitable for each woman should be determined by a doctor’s evaluation.
Alternative Treatment Methods in Menopause
For women who do not want to undergo hormonal treatment, natural and alternative methods are also available:
- Phytotherapy: Menopause symptoms can be alleviated with herbal support.
- Nutrition and Diet: Foods rich in omega-3, calcium, and vitamin D support bone health.
- Exercise and Yoga: Regular exercise positively affects bone health and mood.
- Acupuncture and Meditation: Can reduce stress and anxiety, helping to ease menopause symptoms.
Protect Your Health During Menopause!
Contact Us
Don’t neglect your regular doctor check-ups to ensure a healthy and comfortable menopause process. Contact us to get information about the most suitable treatment and lifestyle changes for you!
Contact Us
Yeşilbahçe Mahallesi, Metin Kasapoğlu Caddesi, 1450. Sk. Onur Apt No:6 Kat :10 Daire No:22, 07160 Muratpaşa/Antalya
The reason for your admission to our clinic and your personal information will be kept confidential within the scope of your legal rights (Republic of Turkey Ministry of Health Patient Rights Regulation Official Gazette 01.08.1998, 23420). It is not possible to provide information about your personal information, illness and treatment to third parties.